Monthly Archives: January 2014

eating clean

I have been on this whole better mind, body, and spirit kick lately and my newest obsession is “eating clean”.  It is not a trendy diet with counting calories, it is simply eating things in it’s most natural state. That means, saying bye-bye to things with preservatives and high sugar/fats. I also try to buy […]

Read More

beauty break

Thought I would share some moments of beauty with you today. I started my morning appreciating my spray rose/hydrangea mix from the local green market, which were only $8 bucks by the way, and some Publix sprinkle cookies. I love the colors. This afternoon I visited a client on Palm Beach and had to take […]

Read More

bubby chic

Let me tell you about my Bubby. She is one strong, stubborn, classy, elegant lady with all the answers for any life problem or health issue, who also happens to have one beautiful condo worth sharing. Her style is antique glam- a clean, sophisticated look with an appreciation for one of a kind pieces mixed […]

Read More

where it’s at weekend

It is a pretty busy weekend here in South Florida. Here are some the happenings in your area! Komen South Florida Race for the Cure– This is the second year I am participating and proud to be part of a team with a cause. Come and out and support! Downtown WPB on Flagler starting at […]

Read More

five things

Good evening crew! I hope everyone had a great week.  Again,  I have been a little absent, my apologies! All week I felt like I can never catch up in any aspect of my life. Ever feel like that? If so, let’s breathe and say together “one thing at a time, one thing at a […]

Read More

friendship ties

Today I find myself particularly grateful for the wonderful people I have the privilege of calling my friends. I am very lucky that I managed to meet amazing groups of women during several different phases of my life- high school, college, and graduate school, and each group strives to keep in touch with each other. […]

Read More

my kind of weekend

Good news! I survived my first run exceeding 3 miles! My cousin and I decided it would be a great idea to sign up for the Superhero Scramble which consists of 8 miles (it was really 9.5) and 25 obstacles. The obstacles can range from climbing over a wall to swimming 1/4 of a mile […]

Read More

favorite things

Happy Friday! Anyone have big plans for the weekend? I know I do! I am running my first long distance obstacle race (8 miles, gasp!) and it’s my older sister’s birthday. I will share the hopeful accomplishments and events later. For now, I would love to share the five things I am currently in love […]

Read More

the perfect recipe

After the hustle and bustle of the holidays, we all welcome a sense of normalcy and calm into our lives. Not to mention some low budget thrills to help relieve our bank accounts from holiday expenses. But what can I do that’s fun and inexpensive, you say? Well, I got the answer…pizza night! No, no, […]

Read More

cozy interiors

Hi friends! My apologies for being MIA this week, I had to return to work and catching up was exhausting! Today, I am inspired by the cold weather that seems to be making its way across the country. I don’t know about you, but in South Florida we had about two days of cold weather-rough […]

Read More